{"id":147,"date":"2020-08-21T17:49:38","date_gmt":"2020-08-21T22:49:38","guid":{"rendered":"http:\/\/aloftaloft.com\/?p=147"},"modified":"2021-03-02T19:00:29","modified_gmt":"2021-03-03T01:00:29","slug":"top-5-fitness-channels-how-to-stay-fit-at-home-workout-working-from-home","status":"publish","type":"post","link":"https:\/\/aloftaloft.com\/?p=147","title":{"rendered":"How to Stay Fit Working From Home. Top 5 Fitness Channels"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Top 5 Fitness Channels | How to Stay Fit | At Home Workout | Working From Home\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/XilfXbsymos?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>In this video I share my top 5 fitness channels on YouTube featuring various ways to stay fit while working from home. <\/p>\n\n\n\n<p>If you have a desire to stay fit, get active, but aren\u2019t really comfortable going to the gym or you prefer to stay home and be safe right now, then this is the video for you. <\/p>\n\n\n\n<p><strong>Fitness Channels:<\/strong> <\/p>\n\n\n\n<p>Walk at Home by Leslie Sansone: https:\/\/www.youtube.com\/c\/LeslieSansonesWalkatHome\/playlists <\/p>\n\n\n\n<p>MrandMrsMusle: https:\/\/www.youtube.com\/c\/Mrandmrsmuscle\/playlists <\/p>\n\n\n\n<p>Jump Rope Dudes: https:\/\/www.youtube.com\/c\/JumpRopeDudes\/playlists <\/p>\n\n\n\n<p>HASFit: https:\/\/www.youtube.com\/user\/KozakSportsPerform <\/p>\n\n\n\n<p>Zeus Fitness: https:\/\/www.youtube.com\/c\/TheZeusFitness\/playlists <\/p>\n\n\n\n<p>Sydney Cummings: https:\/\/www.youtube.com\/c\/SydneyCummings\/playlists <\/p>\n\n\n\n<p>POPSUGAR Fitness: https:\/\/www.youtube.com\/c\/POPSUGARFitness\/playlists <\/p>\n\n\n\n<p>I am still working from home and although my gym has reopened, I am not quite ready to go there. I prefer to workout at home. The fitness channels mentioned above are the workouts I prefer to do from the comfort of my own home.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/aloftaloft.com\/wp-content\/uploads\/2019\/01\/Signature3-1.png\" alt=\"\" class=\"wp-image-62\" width=\"79\" height=\"63\" srcset=\"https:\/\/aloftaloft.com\/wp-content\/uploads\/2019\/01\/Signature3-1.png 317w, https:\/\/aloftaloft.com\/wp-content\/uploads\/2019\/01\/Signature3-1-300x238.png 300w\" sizes=\"auto, (max-width: 79px) 100vw, 79px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In this video I share my top 5 fitness channels on YouTube featuring various ways to stay fit while working from home. If you have a desire to stay fit, get active, but aren\u2019t really comfortable going to the gym or you prefer to stay home and be safe right now, then this is the video for you. Fitness Channels: Walk at Home by Leslie Sansone: https:\/\/www.youtube.com\/c\/LeslieSansonesWalkatHome\/playlists MrandMrsMusle: https:\/\/www.youtube.com\/c\/Mrandmrsmuscle\/playlists Jump Rope Dudes: https:\/\/www.youtube.com\/c\/JumpRopeDudes\/playlists HASFit: https:\/\/www.youtube.com\/user\/KozakSportsPerform Zeus Fitness: https:\/\/www.youtube.com\/c\/TheZeusFitness\/playlists Sydney Cummings: https:\/\/www.youtube.com\/c\/SydneyCummings\/playlists POPSUGAR Fitness: https:\/\/www.youtube.com\/c\/POPSUGARFitness\/playlists I am still working from home and although my gym has reopened, I am not quite ready to go there. I prefer to workout at home. The fitness channels mentioned above are the workouts I prefer to do from the comfort of my own home.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[18,17],"tags":[174,181,166,167,176,168,170,173,171,177,179,157,164,169,180,178,269,159,160,161,175,162,165,163,172,158],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-health","category-lifestyle","tag-at-home-dumbbell-workout","tag-at-home-fitness-routine","tag-at-home-workout-for-beginners","tag-at-home-workout-for-wome","tag-at-home-workout-no-jumping","tag-belly-fat-burning-workouts","tag-cardio-workout-at-home","tag-dumbbell-workout-at-home","tag-full-body-workout-at-home","tag-get-fit-at-home","tag-get-in-shape-at-work","tag-home-workout","tag-home-workout-for-beginners","tag-jump-rope-workout","tag-start-working-out-at-home","tag-stay-active-at-home","tag-stay-fit-working-from-home","tag-top-5-fitness-channel","tag-walk-at-home","tag-walk-at-home-3-miles","tag-walking-at-home","tag-walking-exercise-for-weight-loss","tag-weight-loss-workout","tag-workout-at-home","tag-workout-at-home-to-lose-weight","tag-youtube-fitness-channel"],"_links":{"self":[{"href":"https:\/\/aloftaloft.com\/index.php?rest_route=\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aloftaloft.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aloftaloft.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aloftaloft.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aloftaloft.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147"}],"version-history":[{"count":2,"href":"https:\/\/aloftaloft.com\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/aloftaloft.com\/index.php?rest_route=\/wp\/v2\/posts\/147\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/aloftaloft.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aloftaloft.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aloftaloft.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}