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I Lost Over 20 Pounds in 2 Months | My Weight Loss Journey | Intermittent Fasting
This video contains pictures of my weight loss journey. I lost over 20 pounds in 2 months doing Intermittent Fasting. By the 3rd month, I was down nearly 30 pounds. SW: 185 Height:…
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How to Lose Weight Without Cutting Carbs, Exercising or Counting Calories
In this video, I will tell you how to lose weight without cutting carbs, no exercise or counting calories and keep it off. I am not big on food restrictions or meal prep…