Does the 3 Day Military Diet Actually Work? I Answer the Top 3 Questions

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Does the military diet actually work? Is the 3 day military diet real? Lose weight in 3 days. Is that even possible? These are questions I get asked quite a bit when it comes to the 3 day military diet, so I decided to answer them in this video.

Leave a comment if you have ever tried the 3 day diet or are thinking about trying it.

*** Don’t forget to weigh yourself on the first day. ***

Note: I am not the creator of this diet. This is a well known diet. Please refer to the link below for additional information.

Military Diet: http://themilitarydiet.com/military-diet-plan/

4 Days Off Meal Plan: http://themilitarydiet.com/four-day-off-menu-plan-for-the-military-diet/

Vegetarian and Vegan Version: http://themilitarydiet.com/vegetarian-vegan-military-diet/

Substitutions: http://themilitarydiet.com/military-diet-substitutions/

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